We all worry about resting well and enough, and that’s why we’ve brought you a list of some of the best apps to control sleep.
Everyone is aware of the huge number of applications that are available on Android. The best thing is that many of the applications that are available are free and can be very helpful. They can help us make our lives better or easier. Our phones can come in handy to improve our health since we have many applications that help you control sleep. With these best Android apps to monitor sleep, you can track and control your sleep better, of course, for free.
Sleeping is important to rest, to have energy again, and, in many cases, it helps us feel better if we are sick. Many people may sleep badly from time to time or do not know if they have woken up a lot at night. For that, we have applications that help us measure sleep. Then we leave you with the best ones.
The best free apps on Android to track and measure sleep
These free Android applications to monitor sleep will be of enormous help to us to have information about our nocturnal activity. In this way, obtain information that can explain to us about the dream and thus allow us to create healthier sleep routines. What applications are included in this list? Let’s see.
Sleep as Android
First, we bring you a free app that allows you to monitor sleep cycles. The idea of this type of application is to avoid interrupting one of these cycles, allowing you to wake up better. For this, you will have to install an alarm clock, but it will adapt to the end of the closest sleep cycle by the hour. It also has a historical graph of rest as well as a series of statistics that allow you to analyze how you sleep.
To add more value, you can share it on your social networks. You will have alarms with natural sounds, and it is compatible with the Pebble smartwatch. Or even add Captcha verification so you do not fall asleep!
The application is available in two versions: free and paid, the free being a limited version of the payment.
Download Sleep as Android App Here
Runtastic Sleep Better
It is an application that you can connect with Runtastic, one of the top free Android running apps, so that you can have more control over your physical activity and also your sleep. So you can get much more out of the two applications since there may be a connection between them. If you are a user of the other application, it is a good idea to have both installed. Thanks to this, you can control it if you sleep well.
First, you need to sign in before using this free Android app. You can track your sleep cycle with its sleep monitor function and see the detailed statistics of your sleep. All you need is to place your mobile phone next to your pillow. It also works in airplane mode. Also, it helps you wake up at the right time, thanks to its smart alarm clock feature.
Downloading the application on Android is free, although we find purchases inside.
Download Runtastic Sleep Better App Here
Sleep Cycle: Android app to monitor sleep
“Sleep Cycle” is a simple and one of the best sleep cycle apps for Android. Primarily, it functions as an alarm clock that wakes you up with pleasant tunes during your lightest sleep phase. The app can also track your sleep patterns through sound or vibration analysis, providing detailed sleep statistics.
It can provide daily sleep charts. Moreover, there are customizable options for sounds, wake-up phases, motion detection, etc. The free version of this Android sleep app offers basic functionalities and contains advertisements. However, the pro version is quite expensive and offers extra functions.
Sleep Time: Sleep Cycle Tracker
Sleep Time is another of the best Android apps to monitor sleep on your Android device, also available to iPhone users. The free version comes with basic functionalities such as sleep tracking and a smart alarm clock. It generates sleep statistics in easily readable graphs.
This sleep monitoring app also includes a Soundscapes tab where you can hear many natural sounds that can help you fall asleep. You can log in to the app or use it directly.
Overall, this sleep app is fairly simple and contains advertisements. To remove advertisements and gain access to the extra functions, you can opt for a monthly subscription.
PrimeNap: Android App to Monitor Sleep
It is a fairly recent application, but it is worth taking it into account. Since it offers us a lot of information, we must especially highlight the very detailed graphics it offers us. Because thanks to them, we have very visual information about our sleep rhythms and routines. In addition, it will tell us when we sleep better or when we are more restless.
You will get an alarm clock, sleep tracker, dream book, and sleep aid in one application. It allows you to see if you are getting enough sleep and what quality it has. A free and very comprehensive tool, which we really appreciate. You can wake up with nature sounds, melodies, and even light. The tracker also works in flight mode. In the morning, you can enter your dreams and even set parameters such as clarity, control, and convenience. Likewise, the app helps you fall asleep with pleasant sounds.
Download PrimeNap: Sleep Tracker App Here
Alarm Clock Xtreme
“Alarm Clock Xtreme” is an Android alarm clock app that has recently received updates with additional functions, including a sleep tracking feature, making it an intriguing option for measuring sleep. This app assists in monitoring both the quantity and quality of your sleep. If you struggle with waking up in the morning, it offers a variety of alarm types to choose from.
Additionally, it can analyze your sleep behavior, providing sleep scores based on your sleep phases. The app also includes a built-in timer, and you have the option to customize the background. The download of this application for Android is free, although in-app purchases are available to unlock certain features.
Download Alarm Clock Xtreme App
Good Morning: Sleep Tracker Android
Good Morning is a simple sleep tracking app that monitors your sleep sensors for help and wakes you up at an optimal time. It presents you with easy-to-read graphs to analyze the quality of your sleep at night. You can select one of several built-in tracks or even use your custom-made music to wake up. The pane settings also include a convenient Placement Test option that allows you to test whether the current location of your phone is good enough for sleep tracking.
It also presents you with the current time as soon as your alarm goes off. The premium version of the app removes app ads and the persistent bar that harasses users to upgrade to the premium version.
Download Good Morning App Here
SnoreLab: Sleeping Android App
This Android application doesn’t provide graphs based on your sleep but offers a unique feature: it can measure snoring. This functionality helps you assess the quantity and quality of your sleep, providing information about your sleep patterns.
The application utilizes an advanced snore detection algorithm to measure and track your snoring patterns. You can check the frequency of snoring occurrences and the decibels they reach, potentially prompting a visit to the doctor if necessary.
Moreover, the app can analyze how factors like alcohol or caffeine intake may impact your snoring. The download of this Android application is free, although in-app purchases are available.
That’s all for now, friends. These are the best Android apps to monitor sleep, in our opinion. Do you follow the evolution of your sleep? What method did you choose, and why? Explain to us your choice in the comments! Thank you.