The vibration machine can help you lose weight in all areas of the body quickly.
This time we are going to try to inform and advise people who ask how to choose between the best oscillating vibrating platforms. Many times we wonder how to do exercises? What methods to follow? And what vibration machine is the most appropriate to develop muscles, improve silhouette, or simply keep fit?
In our comparison of vibration machines for weight loss, we are going to keep track of these innovative technological devices that stimulate classic sports sessions.
Many of us (especially when summer arrives), want to give our body a little firmness and improve our silhouette. Who doesn’t want to see their abs or thighs marked? We all want to be beautiful, well-drawn, and fit. But, our will diminishes quickly when the results are made wait and the exercises performed seem ineffective. So maybe we have found the solution for you. With vibrant platforms, traditional sports sessions will get a new boost.
How does a vibrating platform work?
In its most basic form, the oscillating vibrations of the vibrating platform transmit energy to the body that causes the muscles to contract and relax. In the same way, as during normal exercise, the contraction and subsequent relaxation of the muscles consume energy. A vibrating platform causes this reaction of the muscles multiple times per second. So in no time, you feel the tingling and heat throughout your body, as you would during a high-intensity workout.
In traditional strength and power training, the load on the muscles is determined by the weight lifted. With the vibrating platform, a specific vibration frequency and amplitude are chosen and the movement of the plate places the load on the limbs. The vibrations stimulate a reflex contraction within the muscle that leads to a high level of muscle activation and effort. The greater activation of the muscles that the vibrating platform stimulates compared to normal training, means that less time is required to fully work for the muscle groups and the benefits are greater than with traditional exercise.
When you combine this type of exercise with a healthy diet, you get the best result! By burning more energy than you consume, you will begin to burn fat from the fat stored in the body. With vibration technology you will not only burn fat; Other benefits include:
- increased flexibility
- strengthening and toning of muscles
- muscle rejuvenation
- better balance and better coordination
- improved posture
The top 6 best vibrating plate machines for weight loss
Without further ado, let’s see the top 6 models on the market. Hopefully, you’ll find the one that suits you best.
Bluefin Fitness Dual Motor 3D Vibration Platform
At No. 1 in our ranking, we have chosen the Bluefin 3D as the best vibrating platform that you can find on the market. The maximum recommended user weight is 150 Kg.
It has 10 training programs and up to 180 intensity levels. Its 360º hip rotation system is perfect for burning fat and improving circulation.
Each 10-minute program is designed to meet specific training goals: general fitness, fat loss, body strengthening, massage, and circulation or bone density.
It also comes with Bluetooth speakers, so you can enjoy the music you have on your smartphone.
In the pack comes a training and nutrition guide made by professional trainers. Finally, highlight the ultra-thin design that will allow you to store it anywhere. Want to know more and read user reviews? Just follow the link below.
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Hurtle Fitness Vibration Platform Workout Machine
We continue with the Hurtle vibrating platform, in the comfort of your home and with sessions starting from 10 minutes you can start to notice its benefits such as burning calories, improving elasticity and circulation. The maximum user weight is 120 Kg.
It has 20 pre-set training programs and 99 individually customizable vibration levels, to set the appropriate vibration level for each workout. The revolutionary design allows you to tone your abs, thighs, buttocks, calves and more
To make the sessions more complete, it has elastic bands with adjustable resistance to also be able to do arm exercises. It also comes with remote control and an exercise guide that can serve as a guide if you do not have much experience.
Buyers left a majority of positive evaluations of its performance. They highlight that it is the most sold vibrating platform online, thanks to its excellent value for money. Want to know more and read user reviews? Just follow the link below.
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Bluefin Fitness Pro Vibration Platform
The third model that we present to you is the Bluefin in its Pro model. It has supports for the arms and a wide base to perform the exercises comfortably and safely. The maximum recommended weight is 150Kg.
It has 10 training programs and up to 180 intensity levels. Its 360º hip rotation system is perfect for burning fat and improving circulation.
It has a couple of resistance bands for upper body exercises. Furthermore, if you like to train with music it also has built-in speakers.
The console includes the option to measure the BMI, which together with the sensors to measure the pulsations in the armrests will be very useful if your goal is weight loss.
In the pack comes a training and nutrition guide made by professional trainers that can help you if you are interested in losing weight. Want to know more and read user reviews? Just follow the link below.
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MVPower 3D Vibration Plate Exercise Machine
This is another best vibration machine for weight loss. If you don’t want to complicate things and you are looking for something economical and functional, here is the MV Power vibrator platform. The maximum recommended user weight is 180 Kg.
Despite the adjusted price, it offers quite good performance. It has 120 adjustable intensity levels both from its touch screen and from its remote control. Keep in mind that the remote comes without batteries.
It comes well packaged and is easy to install, it includes elastic bands to exercise the arms. For greater peace of mind, we can tell you that the product has the ROHS and CE certifications. Want to know more and read user reviews? Just follow the link below.
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Bluefin Fitness 4D vibration plate
Continuing our tour of the best vibration plates in circulation, let’s now move on to the most advanced model currently on the market. It is the Bluefin Fitness 4D vibration plate. It is a 4D type single vibration platform with three motors of 500 watts each. Therefore, it allows rocking, jolting and micro-vibrations in different combinations with an oscillation frequency ranging from 15 at 50 Hz. The presence of sensors for magnetotherapy also makes it perfect for reactivating circulation and giving relief to the lower limbs.
The large, non-slip curved surface and the supplied bungee cords allow you to safely perform all types of exercises. The training program (180 levels with 3 automatic and pre-set programs and the possibility of setting a manual program), the intensity of vibration, the type of movement can be chosen both through the LCD touch screen placed directly on the platform and through the remote control wearable like a watch. Furthermore, a system of LED lights provides in real-time, through 3 different colors information on the intensity used. It also has Bluetooth 4.0 speakers. Want to know more and read user reviews? Just follow the link below.
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NIMTO Vibration Plate Exercise Machine
The Nimto vibration plate is the ideal tool for training the whole body, toning the abs, thighs, buttocks, calves or focusing on multiple areas of the body to accelerate weight loss and burn fat.
The surface of the platform comes with a non-slip shiatsu mat. Thus, it guarantees stability and allows you to combine vibration with exercises such as push-ups and yoga. The engine is powerful and silent. It is also possible to connect the Bluetooth speakers to a compatible device to play your favorite playlist during workouts.
On the lower part, it has 4 suction cups which guarantee maximum stability during exercises. It is also possible to choose between 5 different pre-set programs, which simulate walking, jogging, running and yoga and allow you to vary the type of exercises and the impact on different parts of the body. Want to know more and read user reviews? Just follow the link below.
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Conclusion
That’s all for now, friends. These are some of the best vibrating weight loss machines for home use. Do you have any of these exercise machines at home? Which are your favorites? Do you know any other top-quality vibrating plate machines for home use? Let us know. You can use the comment section below. We look forward to your comments! Thank you for reading.