What are the best computer glasses? Is it worth buying glasses with blue light filters to protect your eyes from digital screens and LED lamps?
If you are reading this article, it is almost certain that you spend many hours in front of computer screens, tablets, and/or smartphones. Also, you likely have tired eyes, itchy eyes and/or eye irritation, eye discomfort and dryness, blurry vision, or headaches. Well, the first thing I want to tell you is that if you notice some of them, it is almost certain that you are suffering from the increasingly famous digital eyestrain. If so, I welcome you to the club because more than 60-70% of the Western world suffers from digital fatigue (in the USA 70% of the population). So today I am here to help you solve this problem by using computer glasses with blue light filter options.
A solution to this problem could be to eliminate the prolonged use of digital devices such as cell phones, tablets, laptops, and TVs. However, this solution is not practical for most of us who live in a digital age where one works, communicates, and consumes through a screen. That is why there are computer glasses that have filters that protect your eyes. We have created a list of the best PC glasses that you can use so that you can find your ideal glasses.
The top 7 glasses to block blue light from screens and protect your eyes
Without further ado, let’s see the best computer glasses to protect your eyes and your health. Are you ready? Let’s start then.
Most complete Computer Glasses: Gunnar Optiks Intercept
When it comes to computer glasses, Gunnar Optiks is a name that needs no introduction. The company offers a wide range of computer glasses with excellent protection for your eyes, and the Intercept computer glasses won first place. Gunnar Intercept comes with oversized lenses that offer a panoramic viewing experience.
The lenses are silicone-coated to protect them from scratches and have an anti-reflective coating on both the front and rear. They are held in place with rigid lens frames that prevent them from degrading over time.
The Intercept is made from engineering-grade injection polymers. In addition, their multi-barrel hinges provide long-lasting comfort and a precise fit.
With the ability to block 100 percent of UV rays and up to 65 percent of blue light, these computer glasses reduce eye fatigue and help you sleep better. Gunnar Intercept glasses are available with different prescription lenses, such as Standard and Progressive. Want to know more and the price? Just follow the link below.
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Best Cheap Computer Glasses: Gamma Ray FlexLite
The FlexLite’s frame is made of ultralight TR90 nylon material, which is both flexible and durable for long-term use.
Its amber lenses block blue light and UV400 light, reducing eye strain caused by using computers for long periods.
The frame of the glasses comes with flexible temple arms that ensure a proper fit without adding weight. With a 53mm lens width and a 16mm wide nose bridge.
Both the lenses and the frame meet the requirements of ANSI, ISO, and EU. The glasses are available in various magnification/power settings, from 0.00x to 2.50x.
Gamma Ray FlexLite is backed by a 90-day money-back guarantee, as well as a lifetime warranty against damage to the frame and lenses. Want to know more and the price? Just follow the link below.
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The best gaming glasses: Gunnar Razer
Today’s video games are works of art, with immersive graphics and scenes that amaze viewers. To be able to enjoy them to the fullest, you need gaming glasses that do justice to their impressive visual effects. So say hi to Gunnar Razer.
As the name suggests, this is the work of the Razer Company, one of the most popular manufacturers of gaming hardware and accessories. Lightweight and comfortable, the gaming glasses have adjustable silicone nose pads that provide a customizable fit. Its soft thermoplastic rubber-tipped temples are flexible enough to adapt to a wide range of head and face shapes, while the frame is made of stainless steel.
Constructed from Gunnar’s proprietary lens material, the Razer amber lenses help alleviate eye fatigue and improve visual acuity during gaming.
With an anti-reflective coating, they are large-format gaming glasses that filter blue light and block 100 percent of ultraviolet light. Gunnar Razer’s is compatible with most gaming headsets (especially Razer’s). They are available with different prescription lenses. Want to know more and the price? Just follow the link below.
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The best fit: Swanwick Sleep
If you’re already wearing prescription glasses and want a pair of computer glasses, constantly juggling both can be quite cumbersome. Fortunately, with Swanwick Sleep, you don’t have to.
It is elegant and easy to use. The Swanwick Sleep are fit glasses that you can wear over (hence the name) your pair of prescription or reading glasses.
They come with an acetate frame, which not only has hypoallergenic properties but is also flexible enough to fit your face for a custom fit.
Spring-loaded frame hinges provide flexibility without compromising durability. Swanwick Sleep CR-39 lenses have improved clarity despite being lightweight, and their orange tint ensures that most of the blue light is filtered.
The lenses also have anti-glare and anti-glare coatings, which further reduce eye strain caused by staring at computer screens for extended periods. Swanwick Sleep glasses are designed to fit most prescription and reading frames. Want to know more and the price? Just follow the link below.
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Discover the Clip-On: Gameking Ultra
They may seem outlandish, but lapel glasses are very useful. You can attach them easily to other glasses. If you’re looking for a good pair of clip-on computer glasses, check out Gameking Ultra.
Gameking Ultra works effortlessly with all types of prescription glasses, including rimless ones.
Its silicone covers not only protect the lenses from scratches but also increase friction, thus preventing them from falling off.
Amber-tinted polycarbonate lenses have an anti-reflective coating that helps eliminate glare and improve visual acuity. Other than that, multiple layers of coating protect computer glasses from fog, oils, scratches, and other abrasions.
These computer glasses block up to 85 percent of blue light and 100 percent of UV400 light, greatly reducing eye fatigue. Gameking Ultra glasses come with a premium, durable alloy head to ensure impact resistance and safety. Want to know more and the price? Just follow the link below.
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Gunnar Optiks Micron 24K
Handcrafted to perfection, the exquisite design of the Gunnar Optiks Micron 24K Computer Glasses is worth the sale price.
If you are looking for high-quality computer glasses and don’t mind the budget, these are the computer glasses for you.
The Micron 24K’s premium materials are made from engineering-grade injection polymers. It provides dimensional stability and long-term durability.
The two-tone “Dark Ale” color scheme of the frame is complemented by gold accents on the hinges and emblem.
Then there is the lacquer and the hand-applied glass enamel, giving the glasses a jewel-like shine.
Gunnar Micron’s 24K glasses come with wide-format lenses that create a panoramic field of view, giving you the best viewing experience.
Its hard lens mounts prevent the optics from degrading over time due to flexing, and the multi-barrel hinges provide stability for a durable fit.
Manufactured from Gunnar’s proprietary material, these computer glasses block blue light and 100 percent ultraviolet light.
They are silicone-coated to prevent scratches and have anti-reflective coatings on both the front and back to minimize glare.
Gunnar Micron 24K is also available with different prescription lenses (e.g. Standard, Premium). Want to know more and the price? Just follow the link below.
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KLIM Optics blue light-blocking glasses
What differentiates these glasses from others is their high level of blue light filtering, 92%, guaranteeing greater protection for your eyes. They are made from Grilamid TR90, a fairly strong synthetic fiber.
They are suitable for use by all kinds of people, but especially for those who have jobs where they spend long hours in front of the PC screen and gamers.
Its buyers have very good opinions of them, highlighting that they fulfill their function and that they come in a complete kit that includes a transport cover, hard box, protective case, and microfiber suede.
To make them last much longer, you should keep them in a protective case when you do not use them, thus avoiding scratches on the crystals. Want to know more and the price? Just follow the link below.
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Buying guide for the best PC glasses
Did you know that blue light alters your natural sleep cycle? And this is just one of the health problems it causes! The artificial blue light emitted by LCD screens and LEDs is a huge health problem for everyone.
From young to old. Whatever your age, it is not in your best interest to alter your sleep cycles because of exposure to this type of light at night.
Hollywood stars like Arnold Schwarzenegger, Brad Pitt, Alfie Allen, and Terrell Owens, among others, have appeared in public wearing their glasses to block blue light.
Furthermore, there are thousands of doctors around the world who agree that exposing the eyes to artificial light, especially at night, is a real health problem for millions of people. To the point that it can significantly affect your health and cause chronic problems.
Given this, your best option is to wear a good pair of computer glasses, which help filter the spectrum of blue light. In this way, you can continue using your electronic devices, such as your phone or your iPad.
Do computer glasses work?
There are several studies that show that blue light-blocking crystals significantly reduce the negative effects of melatonin suppression induced by LED lights at night compared to clear lenses.
What are the advantages of putting on computer glasses?
Avoid sleep disturbance. If your eyes are exposed to the blue light spectrum when it is dark at night, an alteration in the pineal gland’s ability to produce melatonin may occur. Melatonin is an important hormone that regulates our body’s internal clock and determines when we must fall asleep and when we must wake up.
Prevent eye fatigue. Screens on desktops, laptops, phones, iPads, and televisions cause glare problems. This produces eye fatigue, which is not only bad for the eyes in the short term, but also causes problems in the long term. But thanks to computer glasses, you can filter that light to reduce its negative effects on your health.
Help against depression. Indeed, several studies are showing that those with postpartum depression and seasonal affective disorder can benefit from wearing computer glasses to reduce their exposure to excess blue light.
Prevent cancer. The American Medical Association has admitted that humans may be at increased risk of developing certain types of cancer from exposure to blue light at night. This can be seen especially in people who work at night, such as nurses and factory workers.
Avoid macular damage: Age-related macular degeneration is an eye health problem worldwide. It is the main cause of vision loss with aging. Well, according to some ophthalmologists, exposure to blue light could be more harmful than ultraviolet light. However, with the use of computer glasses, you can block most of the blue light that reaches your eyes.
Who should wear computer glasses?
Anyone who wants to protect their eyes. Seriously, it’s something I firmly believe. Artificial lighting can negatively affect everyone’s eyes.
Some people are affected more than others since we all have different levels of health. This is the reason why it is necessary to learn to take care of our health, to avoid and respond on our own to any problem.
Today, children grow up using their own electronic devices for entertainment. Therefore, they must wear a pair of computer glasses to help their developing eyes and brain.
You can only see the real impact when they grow up and more statistics become available. However, parents who are concerned about their health and that of their family should consider using computer glasses.
When should you put on your computer glasses?
If your main goal is to help adjust your body clock and improve your circadian rhythm, you should put on your computer glasses an hour or two before the time you know you’re going to bed.
In this way, you can relax and prepare your brain to produce the melatonin you need to feel sleepy.
On the other hand, if you want to contribute to the health of your eyes and your long-term well-being, you will need two pairs of computer glasses:
One to use during the day
I have already mentioned that there are some models of computer glasses that include yellow lenses for this purpose. Therefore, if you work in an interior space, you will still be able to benefit from the protection they offer for your retinas. Of course, take them off when you go outdoors to enjoy the natural light of the sun.
One for the night
When the sun goes down and the darkness spreads, we all turn on the lights in our houses. However, this is the time when you should put on your computer glasses. This will allow you to watch TV and do the rest of the things you do at home at night. You could also go out to a bar or a club. Also, they are perfect for going to the cinema to see a movie. This will not only your eyes, but also your natural sleep cycle.
If you are reading this article in bed, order your computer glasses today. Your eyes and brain will thank you.
It is important to remember that you should expose yourself daily to the full spectrum of wavelengths of light emitted by the sun, including natural blue light.
However, living in the modern world and using electronic devices involves exposing your eyes to harmful blue wavelengths of light. This can affect your natural melatonin production and your circadian rhythms.