Rooibos tea is the best tea to burn belly fat and weight loss, in addition, to nourishing us, helping to combat discomfort, diseases, and also the passage of time. Read our reviews of the best Rooibos Teas to have a quality brand.
Nature always offers us authentic panaceas that in addition to nourishing us, help to combat discomfort, diseases, and also the passage of time. Rooibos red tea is one of those panaceas, a super ally of health and wellbeing that feeds us with its mineral recharge, keeps us young by canceling the activity of free radicals, and more. But first, we need to know what comparative advantage each brand offers. That’s why we selected the best 6 rooibos teas in the market, to simplify your search and take advantage of this powerful plant.
Also, read our other guides on the best teas essential for pregnant moms, and the best green teas for health and beauty.
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What is the best rooibos red tea?
First, we will consider some properties of this shrub, free of caffeine or theine, suitable for children and the elderly, and after infusion can be enjoyed cold or hot.
Eliminates toxins, canker sores, gingivitis, and tonsillitis. It balances the nervous system, reduces fatigue, and stress, relieves allergies, and helps sleep better.
But what is the best red tea rooibos? Check the list we prepared so you are sure before making your purchase.
Davidson’s Organic Tea South African Rooibos
This is an excellent product and one of the best rooibos teas on the market. This is a 16oz bulk bag of pure, 100% organic South African Rooibos. It contains no other ingredients and is offered at a very affordable price. For those who prefer the taste of rooibos without flavoring, this is a great option and perhaps the best rooibos tea on the market. Want to know more and the price? Follow the link below.
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Also, read our reviews of the health benefits of drinking tea.
Twinings Tea Red African Rooibos Tea
This is another of the best Rooibos teas to buy for weight loss. It is a red rooibos tea from one of the most popular European tea brands. They are also one of the oldest tea companies in the modern world, with a history dating back to 1706! These are pre-packaged individual tea bags that are sealed for freshness and contain nothing but natural red rooibos tea.
A perfect natural tea to cope with night work, honey and cinnamon take an incredible color and aroma! It’s a tasty rooibos tea from one of the biggest names in tea. It is well-reviewed, easy to prepare, and affordable. Want to know more and the price? Follow the link below.
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Choice Organic Rooibos Red Bush Tea
Choice Organic Teas is a large tea company that sells a variety of natural and organic tea varieties. They were the first exclusively organic tea company in the United States, and today they remain at the forefront of the industry.
However, it is a simple product, tasty, organic, natural, and ecological. This is the best organic rooibos option on this list if you prefer loose-leaf tea bags. It is pre-packaged in individual tea bags, and available in boxes of 3 or 6 cans. Want to know more and the price? Follow the link below.
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Freshpak Rooibos Tea
This is another of the best Rooibos teas to buy. Freshpak is a South African company that makes rooibos teas, flavored teas, and more. It is a simple and unadorned rooibos tea that is sold in bulk to reduce costs. This rooibos red tea has a delicious, aromatic flavor and is renowned for its health-promoting qualities. It is an affordable tea bag tea. Want to know more and the price? Follow the link below.
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Rooibos Rocks South Africa Red Bush
Rooibos Rocks is a company that focuses solely on rooibos tea. They use organic ingredients and simple and ecological packaging. This is a very popular red bush tea from South Africa, which is 100% organic and ecologically packaged. It is an excellent product and an excellent rooibos tea for those who want pre-packaged tea. There are certainly cheaper options, though. Want to know more and the price? Follow the link below.
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Also, read our selection of the best tea tree oils.
My Red Tea Rooibos Organic Red Tea
This is another of the best Rooibos teas to buy. My Red Tea is a sustainable producer of South African rooibos based in California. It’s an effective rooibos tea from a reputable company – but it’s quite expensive. It’s your red tea, your health, and your well-being. Want to know more and the price? Follow the link below.
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What is rooibos red tea?
Although it is called red tea, the rooibos is a bush other than the tea tree that gives rise to green, blue, black, or white tea, and the authentic red tea that is commonly consumed in the world, but the rooibos is called red tea by the color of the leaves oxidized during fermentation.
Aspalathus linearis is known as rooibos, or “red bush,” as translated from the language of South Africa, the only place on earth where this species grows adequately.
In its local area, the use of the plant is millennial, but it has been known, cultivated, and commercialized in other parts of the world for its proven virtues to improve health, beauty, and general well-being.
Benefits of rooibos red tea
Rich in minerals
Its benefits extend the recognition it has as a source of minerals such as iron, fluorine, potassium, zinc, sodium, copper, magnesium, manganese, and calcium.
Antioxidants
With 50% more antioxidants than green tea, it prevents cell damage caused by free radicals. Its vitamin C content reinforces the effect. It stimulates the immune system and strengthens the body’s defenses.
It stimulates hair growth
Rich in minerals (zinc, calcium, copper, and potassium) that stimulate healthy, smooth, and shiny hair growth. The regular consumption of rooibos nourishes the hair from the root, prevents falling and dandruff, eliminates dead cells, and prevents the appearance of gray hair.
Relieve the stress
The relief provided by drinking a cup of good tea upon returning home is undeniable, and it is easier to release the emotional burden of the day.
Studies show that its compounds reduce stress hormones and relax the nervous system.
Weight loss
It is a regulator of the body’s lipid, sodium, and potassium levels, so it helps fight overweight and obesity.
It helps control appetite and anxiety. The sweet taste of fermented rooibos is enjoyed a lot but to lose weight should be used accompanied by exercise and a healthy diet.
Control type II diabetes
Although it is less commercial, it is the best against type II diabetes: green rooibos tea, with unfermented leaves. Rooibos contains an antioxidant that balances blood sugar and improves insulin resistance.
Improves blood circulation
It promotes blood circulation and reduces cholesterol. Prevents the activity of certain enzymes that participate in the onset of cardiovascular diseases.
Anti-inflammatory
Rich in polyphenols that include two powerful antioxidants, it fights free radicals and unstable cells that attack healthy ones, thus avoiding and relieving inflammation.
It promotes the health of bones and teeth
Rich in minerals (manganese, calcium, and fluorine), it promotes the formation of bone mass to improve bones and teeth. It can also prevent joint pain, osteoporosis, and arthritis.
How to take Rooibos teas
You can prepare Rooibos tea using your favorite brewing techniques. You can enjoy it hot or cold, and with or without added flavoring and sweeteners.
As for the rooibos brewing guidelines, you can follow the manufacturer’s recommendations. When using tea leaves in bulk, the general recommendation is to use 1.5 teaspoons of tea per 8 oz of boiling water.
The soaking time should be at least 5 to 6 minutes, although longer and stiffer may help extract more antioxidants from the tea.
What to look for when choosing rooibos tea?
Safety of the ingredients
It must be imported from South Africa, where it is produced sustainably. It is better to buy some presentations that practice cultivation and ethical commerce. Better without added flavor or aroma.
Low in calories and sugars
Refreshing or moisturizing during our gym or outdoor sports session. It does not require sweetener, naturally sweet because of the fermentation it is very pleasant.
Brand
Better a brand with a solid reputation that takes care of details of origin, processing, and product safety.
Flavors
Rooibos is versatile and works well with added flavors and aromas for strong or mild blends. The choice will depend on the taste.
Conclusion
That’s all for now, Mom. These are some of the best red tea or rooibos teas. Do you know any other rooibos tea brands for weight loss and burning fat? Let us know in the comment section below. Thank you.